Yes, \eta_A is the (average) round-trip loss for an arm cavity. I'd estimate this is ~100ppm currently. I edited the original elog to fill in this omission.

The RC mirror specs require some guesswork - the available specs for the Laseroptik mirrors (PR3) are for a 48 degree angle of incidence, and could be as high as 0.5 %. According to the poster, the spec is 2.6% loss inside the recycling cavity but I don't know where I got the number for the AR surface of the G&H PR2, and presumably that includes some guess I made for the MM between the PRC and the arm. Previously, assuming ~1-2% loss inside the RC gave good agreement between model and measurement. Certainly, if we assume similar numbers, a recycling gain of ~11 (200 * T_P=5.637%) is reasonable. But I think we need more data to make a stronger statement.