EDIT:  These numbers are for a perfect, non-lossy arm cavity.  So, a half real, half imaginary world.

Carrier uses arm cavity reflectivity for perfectly resonant case.

PRC carrier gain, flipped PR2, PR3 = 61

PRC carrier gain, regular PR2, PR3 = 68  (same value, within errors, for no folding at all).

Carrier gain loss = (68-61)/68 = 10%

SB uses arm cavity reflectivity for perfectly anti-resonant case.

PRC SB gain, flipped PR2, PR3 = 21

PRC SB gain, regular PR2, PR3 = 22 (same value, within errors, for no folding at all). <--- yes, this this "regular PR2, PR3 = 22..."

SB % gain loss = (22-21)/22 = 4.5%

I claim that we will be fine, recycling gain-wise, if we flip the folding mirrors.  If we do as Yuta suggests and flip only one folding mirror, we'll fall somewhere in the middle.